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	<title>The Daily Trumpet &#187; bad breath</title>
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		<title>Avoiding Gum Disease And Halitosis With Sweet Alternatives</title>
		<link>http://www.thedailytrumpet.com/avoiding-gum-disease-and-halitosis-with-sweet-alternatives/</link>
		<comments>http://www.thedailytrumpet.com/avoiding-gum-disease-and-halitosis-with-sweet-alternatives/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 15:50:51 +0000</pubDate>
		<dc:creator>Rai Micht</dc:creator>
				<category><![CDATA[Dental]]></category>
		<category><![CDATA[bad breath]]></category>
		<category><![CDATA[dental healh]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[gingivitis]]></category>
		<category><![CDATA[gum disease]]></category>
		<category><![CDATA[halitosis]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[periodontal disease]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.thedailytrumpet.com/avoiding-gum-disease-and-halitosis-with-sweet-alternatives/</guid>
		<description><![CDATA[The fight against gum disease and halitosis is not as easy as it seems, as there are various factors that trigger the said conditions. The main culprit for the manifestation of these dental conditions is the sugar in foods and drinks. Dental bacteria feeds on the sugar and food debris left in the mouth, causing plaque and tartar. This is why it's advised to avoid eating foods rich in sugar.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Rai Micht</div>
<p>The fight against gum disease and halitosis is not as easy as it seems, as there are various factors that trigger the said conditions. The main culprit for the manifestation of these dental conditions is the sugar in foods and drinks. Dental bacteria feeds on the sugar and food debris left in the mouth, causing plaque and tartar. This is why it&#8217;s advised to avoid eating foods rich in sugar. </p>
<p>Fortunately, for people who have sweet cravings, there&#8217;s good news. Even though raisins are sweet and sticky, researchers  at the University of Illinois in Chicago have discovered them to contain compounds which prevent gum disease and halitosis.</p>
<p>Raisins contain a number of constituents in raisins which take care of plaque-causing bacteria in the mouth. Some, namely oleanolic acid can be effective at killing oral bacteria. Others like oleanolic acid, oleanolic aldehyde, and 5-(hydroxy methyl)-2-furfural could reduce the capability of bacteria to grow. Specifically, they are effective against Streptococcus mutans, and Porphyromonas gingivalis.</p>
<p>Oleanolic acid also help in preventing the bacteria Streptococcus mutans from adhering to the surface of the tooth. Bacteria needs to stick to the teeth to form plaque, where they begin to erode the tooth enamel. Sucrose, unlike the fructose and glucose in which raisins contain, are what constitutes the environment for <a target='_blank' href="http://www.zimbio.com/rss/gumdiseaseandhalitosis04/articles">gum disease and halitosis</a>.</p>
<p>Another options, cranberries, also prevent bacteria (specifically Streptococcus mutans) from adhering to teeth, and developing gum disease and halitosis. Presently, there are many dental products and toothpastes that contain cranberry extract. Additionally, the British Dental Health Foundation is endorsing cranberry extracts and juice to avoid gum disease and halitosis, as well as other associated problems. However, due to the cranberry juice&#8217;s acidity, it is advisable to take it during mealtimes. Acidic food and drinks briefly soften the teeth enamel.</p>
<p>Symptoms of gum disease include red and swollen gums that bleed easily, tooth sensitivity, spaces developing between teeth, pus between teeth, chronic halitosis, pain in the mouth, and changes to the bite of teeth. Plaque is the main cause of gum disease and halitosis, though other factors can speed up the process of gum degradation. These include smoking, a genetic predisposition, pregnancy, puberty, stress, poor diet, medications like anti-depressants, and oral contraceptives, grinding teeth at night, diabetes, and some other systemic diseases.</p>
<p>Having a good dental hygiene can be the best prevention against gum disease and halitosis. With routine brushing, flossing and use of mouthwash, you can keep oral bacteria under control as well as eradicate the threats of gum disease and halitosis from its true cause.</p>
<div class='resource'>
<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>Oral health affects the general health. Do not take your teeth and gum health lightly, protect them from harm by using only all natural Oral products such as <a href="http://www.oramd.com/oradr.htm">OraDR</a>. Get hold of the right Oral products which protects your teeth and gums and keeps you away from harmful side effects.</div>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Nature&#8217;s Answer To Your Gingivitis Or Gum Disease Problems</title>
		<link>http://www.thedailytrumpet.com/natures-answer-to-your-gingivitis-or-gum-disease-problems/</link>
		<comments>http://www.thedailytrumpet.com/natures-answer-to-your-gingivitis-or-gum-disease-problems/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 12:54:45 +0000</pubDate>
		<dc:creator>Rai Micht</dc:creator>
				<category><![CDATA[Dental]]></category>
		<category><![CDATA[bad breath]]></category>
		<category><![CDATA[dental health]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[gingivitis]]></category>
		<category><![CDATA[gum disease]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[oradr]]></category>
		<category><![CDATA[Oral Health]]></category>
		<category><![CDATA[OraMD]]></category>
		<category><![CDATA[periodontal disease]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.thedailytrumpet.com/natures-answer-to-your-gingivitis-or-gum-disease-problems/</guid>
		<description><![CDATA[Everybody has a diversity of dental bacteria. Some posses more than others. Dental bacteria helps start the digestive process. However, overflow of bacteria is discovered to cause more than tooth decay, gingivitis and gum disease. Therefore, although you do not have gingivitis or gum disease, knowing how to control plaque-causing bacteria can be vital.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Rai Micht</div>
<p>Everybody has a diversity of dental bacteria. Some posses more than others. Dental bacteria helps start the digestive process. However, overflow of bacteria is discovered to cause more than tooth decay, gingivitis and gum disease. Therefore, although you do not have gingivitis or gum disease, knowing how to control plaque-causing bacteria can be vital.</p>
<p>Anaerobic bacteria thrives in plaque, causing your gums to inflame, bleed, and disjointed from your teeth. Bad breath can also be present during gingivitis or gum disease. In more grave cases, gums turn out sore, teeth hurt, gums regress, and teeth loosen. To prevent the inflammation and gum regression, apply these natural remedy to eliminate some of the bacteria and fortify the gums in the mouth.</p>
<p>- 2 parts white oak bark herb &#8211; powder</p>
<p>- 1 part myrrh gum herb &#8211; powder or granules</p>
<p>- 3/4 part Peppermint leaves made into powder</p>
<p>- &#8221; part herb of anise &#8211; powder or seeds</p>
<p>- 1/8 part cloves &#8211; powder</p>
<p>If herbs and leaves are not in powder form, grind them in a coffee grinder. Use this formula to make as much powder as you want.</p>
<p>Put the mixture in a small container. You can use a tablespoon as a measuring tool. For instance, 2 tablespoons of white oak, 1 tablespoon of myrrh gum,  tablespoon of peppermint leaves, and so on. Measurements don&#8217;t have to be accurate.</p>
<p>How to use it:</p>
<p>Use this powder once a week to regulate your dental bacteria. In case of gingivitis or gum disease, you may use this thrice a day. Apply some powder on your toothbrush before brushing your teeth and gums. Spit out the excess powder after brushing. You can keep the active herbs by not washing your mouth. Ingesting any of the powder is totally safe.</p>
<p>The powder combination can be acrid, nevertheless it is potent and efficient. Putting in more peppermint powder may make it less acrid, if you prefer.</p>
<p>For worse cases of gingivitis or gum disease, make a paste with the powder and distilled water, then apply along the front and back areas of the teeth and gums. Let the paste stay in the mouth for as long as you can. Don&#8217;t be concerned about getting herbs in between teeth. It is effective. Several people have used this mixture for a month with good results and didn&#8217;t need dental gingivitis or gum disease treatment. As for severe gingivitis or gum disease, using this remedy along with dental consultation works the best.</p>
<div class='resource'>
<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>Dental health affects the general health. Don&#8217;t take your teeth and gum health lightly, protect them from harm by using only all natural dental products like <a href="http://www.oramd.com/oradr.htm">OraDR</a>. Get hold of the right dental products which protects your teeth and gums and keeps you away from harmful side effects.</div>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Dental Care &#8211; Fighting Abscess, Tooth Pain And Gum Disease</title>
		<link>http://www.thedailytrumpet.com/dental-care-fighting-abscess-tooth-pain-and-gum-disease/</link>
		<comments>http://www.thedailytrumpet.com/dental-care-fighting-abscess-tooth-pain-and-gum-disease/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 08:36:59 +0000</pubDate>
		<dc:creator>John Thompson</dc:creator>
				<category><![CDATA[Dental]]></category>
		<category><![CDATA[bad breath]]></category>
		<category><![CDATA[dental health]]></category>
		<category><![CDATA[dental wellness]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fighting abscess]]></category>
		<category><![CDATA[gingivitis]]></category>
		<category><![CDATA[gum disease]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[tooth pain]]></category>
		<category><![CDATA[wellnesss]]></category>

		<guid isPermaLink="false">http://www.thedailytrumpet.com/dental-care-fighting-abscess-tooth-pain-and-gum-disease/</guid>
		<description><![CDATA[Gum disease, preferentially periodontal disease can never be a good occurrence! It puts you at several health dangers, therefore knowing how to avoid it is vital. Furthermore, if gum disease has already developed, your best defense could be knowing how to handle it. Fighting abscess, tooth pain as well as additional mouth conditions associated with gum disease may called for awareness and necessary dental care. Take these things into account when treating possible gum disease.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Rai Micht</div>
<p>Gum disease, preferentially periodontal disease can never be a good occurrence! It puts you at several health dangers, therefore knowing how to avoid it is vital. Furthermore, if gum disease has already developed, your best defense could be knowing how to handle it. Fighting abscess, tooth pain as well as additional mouth conditions associated with gum disease may called for awareness and necessary dental care. Take these things into account when treating possible gum disease. </p>
<p>Indications of Gum Disease</p>
<p>How to detect if you got gum disease? The following are some signs you should notice. Common indications is the irritation of the gums and mouth &#8211; inflammation, bleeding, and/or redness. A further usual sign is bad breath (or halitosis), and / or an awful taste in the mouth. More signs of gum disease implicate shaky or loose teeth, retracting gums, and developing spaces between the teeth and gums.</p>
<p>Triggers Of Gum Disease</p>
<p>What causes gum disease? Quite simply, gum disease is caused by bacteria growing in your mouth. These bacteria normally begin growing on particles of food left in your mouth. The infection then continues to grow, causing inflammation and breakdown of the gums and mouth.</p>
<p>Avoiding Gum Disease</p>
<p><a target='_blank' href="http://hubpages.com/hub/Fighting-Off-Abscess-Tooth-Pain">Fighting abscess, tooth pain</a> and other gum disease symptoms can be by discouraging the growth of bacteria in the mouth. Proper dental hygiene goes a long way in preventing bacteria growth in the mouth. Also helpful is a healthy diet low in refined sugars and other foods that make perfect bacteria fodder.</p>
<p>Treatment of Gum Disease</p>
<p>As for treating gum disease, fighting abscess, tooth pains and additional symptoms is accomplished in various ways. The first and very common is a professional cleaning. A periodontist will remove bacteria bad plaque which produce disease. Drugs could also be administered for fighting abscess, tooth pain and gum disease. </p>
<p>Other than having effective dental hygiene at home, going to your dentist at least twice a year helps guarantee teeth and gum wellness. Through maintaining a strong foundation countering gum disease, its signs and triggers could be stopped from taking over your teeth and gums. Lately, numerous natural treatments have been developed for fighting abscess, tooth pain and gum disease also.</p>
<p>Hopefully, this articles have given some information necessary for the prevention and / or treatment of gum disease, otherwise called periodontal disease. You really do not want to develop this disease &#8211; it&#8217;s worth the prevention, and avoiding it is easy if you are aware of its symptoms and treatments.</p>
<div class='resource'>
<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>You can easily protect your teeth and gums from harm with routine dental hygiene and using the right dental products. Consider the use of all natural dental products such as <a href="http://www.oramd.com/oradr.htm">OraDR</a> to keep teeth and gums safe and strong from harmful anaerobic bacteria while avoiding the dangers of side effects. Take good care of your dental health because it has a huge impact on your overall health.</div>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Nature&#8217;s Answer To Your Gingivitis Or Gum Disease Problems</title>
		<link>http://www.thedailytrumpet.com/natures-answer-to-your-gingivitis-or-gum-disease-problems-2/</link>
		<comments>http://www.thedailytrumpet.com/natures-answer-to-your-gingivitis-or-gum-disease-problems-2/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 11:39:07 +0000</pubDate>
		<dc:creator>John Thompson</dc:creator>
				<category><![CDATA[Dental]]></category>
		<category><![CDATA[bad breath]]></category>
		<category><![CDATA[dental health]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[gingivitis]]></category>
		<category><![CDATA[gum disease]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[oradr]]></category>
		<category><![CDATA[Oral Health]]></category>
		<category><![CDATA[OraMD]]></category>
		<category><![CDATA[periodontal disease]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.thedailytrumpet.com/natures-answer-to-your-gingivitis-or-gum-disease-problems/</guid>
		<description><![CDATA[Everybody has a diversity of dental bacteria. Some posses more than others. Dental bacteria helps start the digestive process. However, overflow of bacteria is discovered to cause more than tooth decay, gingivitis and gum disease. Therefore, although you do not have gingivitis or gum disease, knowing how to control plaque-causing bacteria can be vital.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Rai Micht</div>
<p>Everybody has a diversity of dental bacteria. Some posses more than others. Dental bacteria helps start the digestive process. However, overflow of bacteria is discovered to cause more than tooth decay, gingivitis and gum disease. Therefore, although you do not have gingivitis or gum disease, knowing how to control plaque-causing bacteria can be vital.</p>
<p>Anaerobic bacteria thrives in plaque, causing your gums to inflame, bleed, and disjointed from your teeth. Bad breath can also be present during gingivitis or gum disease. In more grave cases, gums turn out sore, teeth hurt, gums regress, and teeth loosen. To prevent the inflammation and gum regression, apply these natural remedy to eliminate some of the bacteria and fortify the gums in the mouth.</p>
<p>- 2 parts white oak bark herb &#8211; powder</p>
<p>- 1 part myrrh gum herb &#8211; powder or granules</p>
<p>- 3/4 part Peppermint leaves made into powder</p>
<p>- &#8221; part anise herb &#8211; seeds or powdered</p>
<p>- 1/8 part clove &#8211; powder</p>
<p>If herbs and leaves are not in powder form, grind them in a coffee grinder. Use this formula to make as much powder as you want.</p>
<p>Put the mixture in a small container. You can use a tablespoon as a measuring tool. For instance, 2 tablespoons of white oak, 1 tablespoon of myrrh gum,  tablespoon of peppermint leaves, and so on. Measurements don&#8217;t have to be accurate.</p>
<p>The way to apply it:</p>
<p>To control bacteria in your mouth, use this powder once a week. If you have gingivitis or gum disease, you can use this 3 times a day. Place some powder on your toothbrush and brush your teeth and gums. After brushing spit out, a few times, the saliva and residue powder. Dont rinse out your mouth since you want to keep the active herb powders in your mouth. You can swallow any that remains in your mouth with no problem.</p>
<p>The powder combination can be acrid, nevertheless it is potent and efficient. Putting in more peppermint powder may make it less acrid, if you prefer.</p>
<p>For bad cases of gingivitis or gum disease, you could moisten some powder with distilled water, then put the paste on the teeth and gums &#8211; front and back. Let the paste sit on your teeth and mouth for as long as you can. Don&#8217;t fret about the herbs getting in between your teeth.  This remedy is effective. Many people have used this remedy for a month and successfully avoided having professional gingivitis treatments. As for severe gingivitis or gum disease, seeking professional dental help along with using this remedy is your best bet.</p>
<div class='resource'>
<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>Dental health affects the general health. Don&#8217;t take your teeth and gum health lightly, safeguard them from harm by using only all natural dental products such as <a href="http://www.oramd.com/oradr.htm">OraDR</a>. Get hold of the right dental products which safeguards your teeth and gums and keeps you away from harmful side effects.</div>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Complementing A Simple Bad Breath Or Halitosis Cure</title>
		<link>http://www.thedailytrumpet.com/complementing-a-simple-bad-breath-or-halitosis-cure/</link>
		<comments>http://www.thedailytrumpet.com/complementing-a-simple-bad-breath-or-halitosis-cure/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 13:20:52 +0000</pubDate>
		<dc:creator>Rai Micht</dc:creator>
				<category><![CDATA[Dental]]></category>
		<category><![CDATA[bad breath]]></category>
		<category><![CDATA[dental health]]></category>
		<category><![CDATA[dental malodor]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[gingivitis]]></category>
		<category><![CDATA[gum disease]]></category>
		<category><![CDATA[halitosis]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.thedailytrumpet.com/2009/07/20/complementing-a-simple-bad-breath-or-halitosis-cure/</guid>
		<description><![CDATA[Many people face the dental problem called halitosis, also known as bad breath. encountering a person who ha bad breath can give you a disgusting feeling. Halitosis is derived from the Latin word "halitus", meaning breath. Based on what we have learnt from school, when we do not brush our teeth properly they will rot due to bacteria, causing bad breath is the process.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Rai Micht</div>
<p>Many people face the dental problem called halitosis, also known as bad breath. encountering a person who ha bad breath can give you a disgusting feeling. Halitosis is derived from the Latin word &#8220;halitus&#8221;, meaning breath. Based on what we have learnt from school, when we do not brush our teeth properly they will rot due to bacteria, causing bad breath is the process.</p>
<p>A bad breath or halitosis cure can be difficult to find. Various factors can come up to give you bad breath or halitosis. Rotten food in your mouth just makes things worse but this cannot be the only reason for bad breath. The lung abscess at the time of bronchitis also causes bad breath. Some of the serious illnesses give out different kinds of odor. Conclusions have been drawn for the bad odor is due to poor digestion too. </p>
<p>In keeping the odor in check, saliva plays an important part in the process. By washing away food particles and other unwanted junk that creates bad breath, saliva regulates the odor making it an effective bad breath or halitosis cure. Morning breath is common because the salivary glands become inactive, yet this can be dealt with through brushing. One of the easy bad breath or halitosis cure is eating breakfast, thus people who miss breakfast should beware.</p>
<p>Many foods could also give out bad breath, like onions, coffee, and garlic. Excessive spice also creates bad odor. Some of these smells may not even linger in your breath from for 72 hours after digestion. Therefore, lessening the intake of such products can help in maintaining a fresh breath. </p>
<p>A few common or basic things or rules you could adopt to maintain fresh breath include: </p>
<p>* Regularly brushing</p>
<p>* Use dental floss or mouthwash, if that helps</p>
<p>* Consulting your dentist at least twice a year from a complete check-up</p>
<p>* Clean your mouth after consuming any milk products</p>
<p>* Chew sugar free gum to moisten your mouth</p>
<p>* Eating fresh and fibrous vegetables would also help</p>
<p>* Drink plenty of water or fluids (which excludes coffee, tea and other sugar added drinks)</p>
<p>* Refraining from alcoholic drinks to avoid halitosis</p>
<p>Practicing a good dental hygiene is the best way to stop dental malodor, and it can be best bad breath or halitosis cure that can be done at home. Via intensive brushing and flossing, dental bacteria is kept under control. Having regular dental appointments can also be a great option in keeping the bad breath or halitosis at bay and secure dental health.</p>
<div class='resource'>
<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>Dental health affects the general health. Do not take your teeth and gum health lightly, safeguard them from harm by using only all natural dental products such as <a href="http://www.oramd.com/oradr.htm">OraDR</a>. Get hold of the right dental products which safeguards your teeth and gums and keeps you away from harmful side effects.</div>
</div>
]]></content:encoded>
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		</item>
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		<title>Tips For An Effective Bad Breath Or Halitosis Cure</title>
		<link>http://www.thedailytrumpet.com/tips-for-an-effective-bad-breath-or-halitosis-cure/</link>
		<comments>http://www.thedailytrumpet.com/tips-for-an-effective-bad-breath-or-halitosis-cure/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 11:07:26 +0000</pubDate>
		<dc:creator>Rai Micht</dc:creator>
				<category><![CDATA[Dental]]></category>
		<category><![CDATA[bad breath]]></category>
		<category><![CDATA[dental care]]></category>
		<category><![CDATA[dental conditions]]></category>
		<category><![CDATA[dental health]]></category>
		<category><![CDATA[dental malodor]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[gingivitis]]></category>
		<category><![CDATA[gum disease]]></category>
		<category><![CDATA[halitosis]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.thedailytrumpet.com/2009/07/19/tips-for-an-effective-bad-breath-or-halitosis-cure/</guid>
		<description><![CDATA[Many people face the dental problem called halitosis, also known as bad breath. encountering a person who ha bad breath can give you a disgusting feeling. Halitosis is derived from the Latin word "halitus", meaning breath. Based on what we have learnt from school, when we do not brush our teeth properly they will rot due to bacteria, causing bad breath is the process.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Rai Micht</div>
<p>Many people face the dental problem called halitosis, also known as bad breath. encountering a person who ha bad breath can give you a disgusting feeling. Halitosis is derived from the Latin word &#8220;halitus&#8221;, meaning breath. Based on what we have learnt from school, when we do not brush our teeth properly they will rot due to bacteria, causing bad breath is the process.</p>
<p>Searching for a bad breath or halitosis cure can be hard. Several factors can trigger bad breath or halitosis. Rotten food can cause bad breath or halitosis, but it is not the only reason. Lung abscess during bronchitis can also cause bad breath. Several serious health conditions could emanate different kinds of odor. Poor digestions can also be a factors from bad breath as well.</p>
<p>Saliva plays a very important part in keeping the odor under check. It regulates the odor by washing away food particles and other unwanted junk which creates bad breath, thus making saliva a vital bad breath or halitosis cure. Morning breath usually smells as the salivary glands become sluggish leading to a bad breath. Eating breakfast can be accounted as an effective bad breath or halitosis cure, and people who skip breakfast should beware.</p>
<p>Certain foods also cause bad breath such as onions, coffee, and garlic. Too much spice also creates bad odor. Some of these smells may not leave your breath even after 72 hours of digestion. So reducing the intake of these products may help in some form and you may have a much tolerable breath.</p>
<p>A few common or basic things or rules you could adopt to maintain fresh breath include: </p>
<p>* Regular brushing</p>
<p>* Using dental floss or mouthwash if they help</p>
<p>* Consulting your dentist at least twice a year from a complete check-up</p>
<p>* Cleansing the mouth after consuming milk products</p>
<p>* Chew sugar free gum to moisten your mouth</p>
<p>* Consuming fresh and fibrous vegetables also helps</p>
<p>* Drink plenty of water or fluids (which excludes coffee, tea and other sugar added drinks)</p>
<p>* Avoiding alcoholic drinks</p>
<p>Simple bad breath or halitosis cure accounts for a good dental hygiene. With thorough brushing, flossing and use of mouthwash, you can balance bacteria population in the mouth which cause bad breath or halitosis. Cure is easy to find if you know the real cause of the condition. Consulting your dentist is your best bet in acquiring the right bad breath or halitosis cure and ensuring your dental health.</p>
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<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>Oral health affects the general health. Don&#8217;t take your teeth and gum health lightly, safeguard them from harm by using only all natural Oral products like <a href="http://www.oramd.com/oradr.htm">OraDR</a>. Get hold of the right Oral products which safeguards your teeth and gums and keeps you away from harmful side effects.</div>
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		<title>Eating Right &#8211; Sweet Alternatives Against Gum Disease And Halitosis</title>
		<link>http://www.thedailytrumpet.com/eating-right-sweet-alternatives-against-gum-disease-and-halitosis/</link>
		<comments>http://www.thedailytrumpet.com/eating-right-sweet-alternatives-against-gum-disease-and-halitosis/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 08:50:23 +0000</pubDate>
		<dc:creator>Rai Micht</dc:creator>
				<category><![CDATA[Dental]]></category>
		<category><![CDATA[bad breath]]></category>
		<category><![CDATA[dental healh]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[gingivitis]]></category>
		<category><![CDATA[gum disease]]></category>
		<category><![CDATA[halitosis]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[periodontal disease]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[wellness]]></category>

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		<description><![CDATA[The fight against gum disease and halitosis is not as easy as it seems, as there are various factors that trigger the said conditions. The main culprit for the manifestation of these dental conditions is the sugar in foods and drinks. Dental bacteria feeds on the sugar and food debris left in the mouth, causing plaque and tartar. This is why it's advised to avoid eating foods rich in sugar.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Rai Micht</div>
<p>The fight against gum disease and halitosis is not as easy as it seems, as there are various factors that trigger the said conditions. The main culprit for the manifestation of these dental conditions is the sugar in foods and drinks. Dental bacteria feeds on the sugar and food debris left in the mouth, causing plaque and tartar. This is why it&#8217;s advised to avoid eating foods rich in sugar. </p>
<p>Fortunately, for people who have sweet cravings, there&#8217;s good news. Even though raisins are sweet and sticky, researchers  at the University of Illinois in Chicago have discovered them to contain compounds which prevent gum disease and halitosis.</p>
<p>There are a number of constituents in raisins that address the problem of plaque-causing bacteria in the mouth. Some, like oleanolic acid are very good at killing these bacteria. Oleanolic acid, oleanolic aldehyde, and 5-(hydroxy methyl)-2-furfural also reduce the ability of these bacteria to grow. In particular, they work against Streptococcus mutans, and Porphyromonas gingivalis. </p>
<p>Oleanolic acid is also effective at preventing the bacteria Streptococcus mutans from sticking to the surface of the tooth, The bacteria need to stick to the teeth to form plaque, after which they start eroding the tooth enamel. Sucrose, not the fructose and glucose that raisins have in them, are what creates the environment for <a target='_blank' href="http://www.zimbio.com/rss/gumdiseaseandhalitosis04/articles">gum disease and halitosis</a>.</p>
<p>Cranberries have also been found to prevent bacteria (specifically Streptococcus mutans) from sticking to teeth, and causing gum disease and halitosis. There are now dental floss products and toothpastes in the US that contain cranberry extract. And the British Dental Health Foundation is recommending cranberry extracts and juice to prevent gum disease and halitosis, and associated problems. But because of cranberry juice&#8217;s acidity, they recommend only taking it at mealtimes. Acidic food and drinks temporarily soften the enamel on teeth.</p>
<p>Gum disease symptoms include swollen red gums which bleed easily, tooth sensitivity, spaces forming between teeth, pus between teeth, incessant halitosis, mouth pains, and changes to the bite of teeth. The main cause of gum disease and halitosis is plaque although additional factors can speed up the process of gum degradation. Such factors are: smoking, genetic predisposition, pregnancy, puberty, stress, poor diet, medications such as anti-depressants and oral contraceptives, teeth grinding, diabetes, and some other systemic diseases.</p>
<p>Having a good dental hygiene can be the best prevention against gum disease and halitosis. With routine brushing, flossing and use of mouthwash, you can keep oral bacteria under control as well as eradicate the threats of gum disease and halitosis from its true cause.</p>
<div class='resource'>
<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>Oral health influences the general health. Do not take your teeth and gum health lightly, safeguard them from harm by using only all natural Oral products like <a href="http://www.oramd.com/oradr.htm">OraDR</a>. Get hold of the right Oral products that safeguards your teeth and gums and keeps you away from harmful side effects.</div>
</div>
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