The NFL betting lines had the game listed as a ‘PICK’, giving the Falcons the ATS win with their easy straight up victory. It was the 49ers first loss against the spread this season, while Atlanta upped their record to 3-1 to the money.

After the game, the fiery Singletary apologized for cussing out former 49er and current Falcons’ lineman Harvey Dahl:

“I’ll put it this way: I wish I had more coaching etiquette. I don’t. I love my players and when someone responds about my players in a particular way, I may do some things I shouldn’t do. I have to get better at those things as time goes on. Even though the player was talking to me, I should not have said what I said. It wasn’t anything bad, it was just something that shouldn’t have happened.”

Roddy White set a Falcons’ record with 210 receiving yards, and was assessed an unsportsmanlike conduct penalty on his second touchdown of the day. With his team in full control, Atlanta coach Mike Smith had to be amused:

“He didn’t hit the landing because if he hits the landing it’s not a 15-yard penalty. I told him if he’s going to do it, it needs to be Olga Korbut. And he looked at me like he doesn’t know who Olga Korbut is. Then I told him, ‘Well, maybe Mary Lou Retton.’ And then I figure that’s ’86, he doesn’t know who Mary Lou Retton is. It went right over his head and my head.”

Smith admitted that he hadn’t been in top form so far this season:

“I felt like I haven’t been playing well up to this point in the season. Me and coach Smith had a talk. He was like, ‘You gotta get back to being yourself again. You gotta go out there and be the old Roddy. No pressure. Just go out there and play.’”

The Falcons will return home on Sunday to host the Chicago Bears. They’ll play their next two on the road, traveling to Texas for a game against the Dallas Cowboys the following week and to New Orleans to face the Saints on Monday, November 2. The 49ers will have a bye this week before traveling to Houston to play the Texans on October 25. They’ll play at Indianapolis the following Sunday before returning home to take on the Tennessee Titans on November 8.

Ross Everett is a freelance writer and respected authority on World Cup soccer betting. His writing has appeared on a variety of sports sites including sportsbooks and betting odds sites. He lives in Las Vegas with three Jack Russell Terriers and a kangaroo. He is currently working on an autobiography of former energy secretary Donald Hodell.

The good news for NFL betting enthusiasts who took the +13′ with the Browns as a road underdog is that they managed to cover the pointspread by the slimmest of possible margins. Betting against the defending Superbowl champion is a long standing handicapping concept, and this season at least its worked like a charm-the Steelers have only covered one of their first six games. Cleveland, meanwhile, evened their NFL pointspread record at 3-3 on the season. The Browns have covered three straight after dropping their first three both straight up and against the spread.

Pittsburgh dominated the game in virtually every statistical category. They amassed 28 first downs to 12 for Cleveland, held a 543 to’7 total yardage advantage and a 36:46 to 23:14 time of possession advantage. Both teams turned the ball over four times, and the Steelers led only 17-14 in the third quarter. Most of the post game talk from both sides was about a controversial spot in the first half where the Steelers were given a first down on a short yardage play when it appeared that they didn’t make the required yardage.

After the contest, Derek Anderson spoke of the frustration of continually coming up short against the Steelers. The Browns have only one once in ten games since Pittsburgh moved into their new home at Heinz Field:

“We’re not trying to lose every time we go out here. We put tons of hours in and … it’s frustrating. Every single week, it’s frustrating.”

Steelers’ tight end Heath Miller said the team is happy to be where they are at this point despite not playing up to their standards:

“I think we haven’t played our best ball yet and that’s pretty comforting. We’ve gotten a few wins here without playing our best.”

The Steelers will host Brett Favre and the 6-0 Minnesota Vikings next Sunday. The Steelers are a -4 home favorite with the total set at 45. After a bye week, the Steelers will hit the road to play another undefeated team as they take on the Denver Broncos on Monday, November 9. Cleveland will host the Green Bay Packers this Sunday, with the Browns a +7 home underdog and the total set at 42′. They’ll head to ‘The Windy City’ to face the Chicago Bears the following Sunday and then have a bye week.

Ross Everett is a freelance writer and highly respected authority on sports betting odds comparison. He writing has appeared on a variety of sports sites including sportsbooks and betting odds portal sites. He lives in Las Vegas with three Jack Russell Terriers and a kangaroo. He is currently working on an autobiography of former energy secretary Donald Hodell.

When a martial arts training hall opened up in his neighborhood, however, he could not stop thinking about it. He would pass by the school slowly, staring at the kids training inside. He would ask his friends who studied martial arts about what they were learning, but he never went inside the dojo because he knew that there was no way he could do that physical discipline.

One day a friend of his invited him to the dojo to witness a demonstration. Bobby went, and watched, and sadness ate at his heart like a chainsaw chews bushes. After the demonstration, Bobby was introduced to the instructor, who invited him to study the martial arts.

“I don’t see how I could,” said Bobbie, “since I only have one arm.” The instructor smiled and merely said that having one arm wasn’t a problem. He held that all things are possible to a man with a whole heart.

So Bobbie began learning martial arts. He threw himself into the practice like a starving man attacked a plate of food, and he made good progress. Unfortunately, the instructor, while he would show Bobby all the techniques, would only let him work on one specific technique.

Day after day, week after week, Bobbie focused on learning the one technique. Dutifully, he worked out the problems with until his execution was as smooth as silk. Still, the instructor would not let him drill the other techniques.

One day, the instructor came up to Bobbie and said, “I’ve entered you in a tournament.” Bobbie was aghast, he just knew he was going to be beaten like a dirty rug and tossed like yesterday’s salad. Still, he trusted his instructor, so he went to the contest.

He faced his first opponent, and when that foe charged, he used the one technique and won the match. And he used that one technique to defeat a second fellow, and then a third one. When the end of tournament came, Bobbie had his division!

The next day Bobbie thanked his instructor. “The thing I don’t understand,” mused Bobby, “is why that technique worked so well!” His instructor gave a big grin, “The only defense for that technique, no matter what art you study, is for your opponent to grab your left arm.

Al Case has examined martial arts 4O+ years. He knows lots of Clever Tricks, like the one you just read about. Stop by Monster Martial Arts and pick up a free ebook.

Williams signed a one year NBA contract to play for the Los Angeles Clippers in 2008, but walked away from it without playing a game. At the time, his wife was facing some complications during her pregnancy with their third child and Williams wanted to be able to spend time with her and his family.

When the Clippers relinquished their rights to Williams earlier this summer, he became an unrestricted free agent. Ultimately, he settled on Orlando due to its proximity to his home in nearby Isleworth, Florida and the role the Magic wanted him to play on a championship contender. Magic General Manager Otis Smith provided these comments on the signing:

“Jason provides depth and leadership to our backcourt. He is a veteran point guard that knows what it takes to help us reach our ultimate goal.”

Williams has become more of a consistent player as hes matured, and should provide some valuable depth in the Magic backcourt. When asked to reflect on his NBA and college career”marked by several suspensions and countless other controversies”Williams sounded a philosophical tone:

“Let me tell you this: If I could go all the way back [to the beginning], I wouldn’t do a damn thing different. I know I messed up here and there along the way, but those things I didn’t do right helped me become the person I am now.”

Williams played a crucial backup role during the Miami Heats 2005-2006 NBA championship run, and will be expected to play a similar function as the Magic try to get over the hump and unseat the reigning NBA champion Los Angeles Lakers.

Ross Everett is a widely published freelance sports writer and respected authority on World Cup betting. His writing has appeared on a variety of sports sites including sportsbooks and sportsbook directory sites. He lives in Las Vegas with three Jack Russell Terriers and an emu. He is currently working on an autobiography of former energy secretary Donald Hodell.

Terms of the deal were similar to the contract offer that was pulled in early July, starting the entire drama. After negotiations broke down due to some miscommunication between Odom’s agent and Lakers’ owner Dr. Jerry Buss it looked for awhile like Odom was headed elsewhere. While Odom worked to mend fences”including several personal phone calls to Dr. Buss”his agent was receiving interest from Miami, Portland and Dallas.

Ultimately, however, Odom couldnt come up with a compelling reason to leave his situation in Los Angeles. At the official signing ceremony, he hinted that a dynasty could be in the making:

“I guess basketball-wise, I feel complete. I want to feel it again. It’s kind of an overwhelming feeling. I get goose bumps when I think about it, and as long as I continue to play professional basketball, I want to always feel that. The way I feel during the summer, I always want to feel that. If we can win six, seven, eight, nine, 10 championships in a row, I want to experience that.”

The only significant loss to last years NBA title winning team was Trevor Ariza, but the teams signing of Ron Artest is likely an upgrade. Artest brings not only his infamous swagger and intensity, but an element of toughness and versatility that Ariza lacked. Such was Odoms commitment to the Lakers is that even during his free agency, he helped recruit Artest to sign with the team:

“I spoke to Ron two days before he signed, and I told him how important I think it is for him to come here. Because I know how hard he works, he needs to experience basketball at its best, at the highest level, and he needs to become a Laker. Two days after that, he signed.”

Lakers GM Mitch Kupchak sounded relieved that everything worked out in the end:

“Three or four months ago, I didn’t think it could be possible that we could basically bring this team back in whole. Lamar had a wonderful season that ended on the best possible note you could have, and Lamar had a lot of options. … Here it is, July 31, and we have brought back everybody that we wanted to bring back.”

Odom noted that his perception of L.A. as his home made a big difference in his decision:

“I didn’t want my kids to have to change schools — just the little things. I’m comfortable here. I’ve been here since I was’ years old. I’m proud to be playing for what I think is the most popular brand in sports.

Ross Everett is a freelance sports writer and respected authority on sports betting odds comparison. He writing has appeared on a variety of sports sites including sportsbooks and betting odds portal sites. He lives in Southern Nevada with three Jack Russell Terriers and a kangaroo. He is currently working on an autobiography of former interior secretary James Watt.

The first thing to consider are your specific goals. Do you have any particular size or strengths targets you are shooting for? Are you trying to get to a certain body fat percentage? It’s important to choose goals that are measurable, such as maximum lifts, or tape measurements, or body fat percentage. That way you can measure and chart your progress. Those with vague goals of “getting bigger” don’t usually have very much success.

Planning how you will get your goals is another vital area of focus. How much time will you have to work out every day? How much effort will you put it? With your goals in mind, is it feasible to reach them given the time and energy you have available? If not, then you’ve either got to change your goals, or make more time to get there. This is one area in which many people lack consideration.

Another thing to think about is your diet. Does the food you currently eat support the strength and size you are shooting for? If not, are you willing to adjust it? Are you eating sufficient amount of protein every day? Do you have plans to become ripped? If so, does your diet support a very low body fat percentage to show off your muscles?

Many people take supplements. Whether or not they are absolutely required is beyond the scope of this article. Just be aware there are good supplements, and bad supplements. And they are not cheap. If you plan on taking supplements for several months, be aware of exactly what they should be doing for you, as well as any potential side effects. Be wary of the latest greatest instant result pill you see on late night TV.

Once you have a firm grasp on your answers to some of these questions, you’ll be much better prepared to create the exact body that you want. One thing to realize is that the more you learn and continuously apply to your bodybuilding goals, the more chance you’ll have at success.

If you want to find out exactly what you need to do to get big and get strong, come on over to Charles Ishihashi’s bodybuilding tips website today.

After the game, the always entertaining Chad Ochocinco was in rare form talking about his love for European soccer:

“‘Esteban’ Ochocinco is back, the most interesting footballer in the world. Everyone has to remember, I’ve always said that soccer is my No. 1 sport. I think Ronaldinho would be proud of me right now.”

To punctuate his fondness for the sport known as football in the rest of the world, Ochocinco whipped out his iPhone to display a picture of him with former England captain David Beckham. He then continued his comedy routine:

“Soccer’s my first love, Kicking’s easy … like riding a bike. I can kick them from 50, 60 yards, left or right hash mark. … I kicked all through high school.”

Ochocinco was pressed into service as a placekicker when Shane Graham complained of a sore groin in pregame warm-ups. Rather than take any chances, head coach Marvin Lewis let Ochocinco take his place. Ochocinco also played a few series at his usual position, catching three passes for 69 yards.

Patriots wide receiver Wes Welker, who was pressed into emergency service as a placekicker while with the Miami Dolphins, wasnt buying Ochocincos talk about kicking being easy:

“It’s not easy. To kick that is something, and he got real good height on it.”

The Patriots could only manage two FGs, while Cincinnati scored their only touchdown on JT OSullivans 24 yard pass to Chris Henry. OSullivan was also amused by Ochocinco’s PAT, but emphasized that his receivers athletic versatility is no joke:

“Nothing surprises me. All joking aside, he still kicked the ball through the uprights and it ended up winning the game. Some people might think its funny, but it’s important.”

Cincinnati will kick off their NFL regular season schedule on Sunday, September 13th as they host the Denver Broncos. The Patriots will get their campaign underway on Monday, September 14th as they play the Buffalo Bills at home.

Ross Everett is a respected freelance writer specializing in travel, casino gambling and sports handicapping. He is a consulting handicapper for Anatta Sports where he is responsible for providing daily free sports picks. In his spare time he enjoys fine dining, fencing and deep sea diving. He lives in Las Vegas with four dogs and a pet coyote.